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COACHING & THERAPY FOR HIGH ACHIEVING WOMEN

Why Women Struggle with Guilt and Shame:

Navigating the "Shoulds" of Modern Life

 

In today’s fast-paced society, women often find themselves battling feelings of guilt and shame. These emotions are not just passing thoughts; they can become persistent barriers to personal growth and happiness. The roots of this struggle are deep, intertwined with societal expectations, media messages, and the pressures of fulfilling multiple roles simultaneously.  

 

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The Tyranny of the "Shoulds"

The word should is laden with expectation and judgment. Women often face an overwhelming list of shoulds:  

  • You should be a selfless mother. 
  • You should have a successful career. 
  • You should maintain a perfectly clean home.  
  • You should be an attentive partner.  
  • You should stay fit and look attractive.  

I'M ROBIN SPARKS

ZEN THERAPIST

With over 23 years of experience in the field of transformational life coaching, therapy, and yoga, I am The Zen Therapist - I specialize in helping High Achieving Professional Women release guilt and shame, and live a life filled with more abundance, connection and joy. 

I specialize in Mind/Body Healing.

 All pain in the body has a mind/ body connection, but not all Therapists and Coaches offer mind/body solutions.

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