Welcome to the HOPE
Coaching Program

* Designed for High Achieving Women *

Are you carrying an invisible pain that no one else sees?

Maybe it’s the kind of pain that weighs on your mind, body, and soul—from childhood trauma, loneliness, or the loss of a person or a career you used to love.  Or maybe your pain comes from feeling exhausted from constantly putting others first, overcommitting, saying yes when you want to say no.

 I can help you reclaim your energy and strength, improve your mindset, and release pain in your mind, body and soul in a relaxing, shame-free space where you can share openly, explore your feelings, and learn new skills to prioritize your needs without feeling guilty or selfish.

 

 

Your Pain is REAL. But so is your POWER.

Whatever your story, I see you. I understand how overwhelming and isolating this pain can feel, especially in a world that expects women to carry it all—to excel at work, care for loved ones, maintain a perfect home, and somehow do it all with a smile.
But here’s the truth: You are not alone and I am happy to help!

In my Specialized Therapy and HOPE Coaching Program you will learn to release emotional burdens and limiting beliefs, rewire your thoughts, habits, and behaviors to reflect self-love and confidence, transform pain in to power, and STOP people pleasing and start saying YES to yourself.

 

 

Why HOPE?

 This isn’t just another coaching program—

It’s a deeply transformative journey created from my 23+ years of experience as a Licensed Professional Counselor. The HOPE Coaching Program is designed to help you heal faster than traditional therapy alone, empowering you to release what’s holding you back, rewire limiting beliefs, and reclaim the life you deserve.

In just 12 weeks, we’ll work together to turn your invisible pain into undeniable power. Through a blend of daily practices, somatic healing techniques, and guided reflection, you’ll experience growth that feels as profound as it is lasting.

What You'll Experience.

Daily Practices

to anchor your healing journey.

Somatic Techniques

to help your body release stored pain and trauma.

Guided Reflection

To shift your mindset and replace self-doubt with self-love.

 

A Supportive Community of Women

Who see you, understand you, and stand beside you every step of the way.

What You'll Gain

By the end of the HOPE Coaching Program, you will:

  • Release emotional burdens and limiting beliefs.
  • Rewire your thoughts, habits, and behaviors to reflect self-love and confidence.
  • Reclaim your power, purpose, and joy.
  • Experience profound healing within a compassionate, supportive community.

Your Transformation Starts Here

Imagine waking up each day with clarity, confidence, and a sense of purpose. Imagine feeling lighter, stronger, and finally free from the invisible pain that’s weighed you down for so long.

This is possible with the HOPE Coaching Program.

Are you ready to reclaim your life?
The first step is choosing yourself. The HOPE Coaching Program is here to guide you, support you, and help you rewrite your story.

Start Your Journey Now

I'M ROBIN SPARKS

ZEN THERAPIST

With over 23 years of experience in the field of transformational life coaching, therapy, and yoga, I am The Zen Therapist - I specialize in helping High Achieving Professional Women release guilt and shame, and live a life filled with more abundance, connection and joy. 

I specialize in Mind/Body Healing.

 All pain in the body has a mind/ body connection, but not all Therapists and Coaches offer mind/body solutions.

IT CAN GET BETTER - LET'S CONNECT - INTRO CONSULT